Day: November 10, 2015

runningflickr How to Re-Motivate Yourself to Run

How to Re-Motivate Yourself to Run

If your relationship with running is on the rocks because you haven’t had the time or motivation to run lately, there’s still hope for you. Although getting re-motivated to start running regularly again can be difficult, if you really want to do it, you will find a way. Here are some tips to help you get yourself motivated again so you can get out and run again.

Start Small

If you’ve been spending the last few months chilling on the couch, keep in mind that you will not be able to simply pick up where you left off. Instead, start …